Pregnancy Powerfoods #3: Bananas

Bananas They are a fruit we are introduced to as a child. A fruit that can be used in so many recipes from sweet to savoury, healthy to not so healthy 😉 -> But why are they good for you? Bananas are rich in potassium and offer quick energy to fight off pregnancy fatigue. They’re also easy…

Craving Salty & Sweet? I have the perfect recipe

Do you need refeshing? Do you crave salt and sweet and just cant cure it? Try this ice-cream recipe – you don’t even need a ice-cream recipe & I can confirm it is yummmyy!!! Ingredients: This recipe calls for an ice cream maker. To serve a similar version without an ice cream maker, blend all…

Recipe: Chicken Tikka Masala : The laidback version

Are you craving that indian takeaway but just don’t want to give in? Chicken Tikka Masala is one of those amazing dishes that tastes different at every restaurant you order it. I have yet to meet a version I didn’t like, although some I’ve enjoyed more than others. As I know; far too well at…

Recipe: Lunch for the veggies

For all you veggie lovers out there I have found a scrummy, healthy and filling lunch for you. I’d love it if you could try it and let me know how it goes for you? Egg-cellent Veggie & Hummus Pita This pita has veggies, eggs, hummus — and tons of flavor! What to do: Fill…

Recipe: Healthy dessert – Walnut Banana Pudding

Everyone at some point wonders how much weight gain is healthy during pregnancy. While, you want to give into cravings and that “eat for two” myth you also don’t want to turn into a small whale (OR A MEDIUM OR LARGE ONE 😉 ) When you feel like you fancy something sweet  try to go…

Step away from the pickles and icecream! Cravings made healthy!

We have all heard about e the craziest pregnancy cravings from pickles & ice cream to chalk! These cravings are your bodies method of communication – just because you are really craving Brownies with mustard doesn’t mean you should necessarily go ahead and eat that, what it actually means is that your body needs something out…