Bye bye baby weight

I was pregnant and big and my bump was beautiful and I wore it with pride. If you have been following my blog you will know I missed my pre-baby stolen body & it has been a constant mental and physical battle to get it back. It’s long tiring and easy to eat all the…

Second Trimester Workout Idea – Warm up

Working out in your second trimester may feel more doable as you should feel a tad more human. Try out this workout idea and see how you feel – remember it is always best to check with a doctor if you are fit and healthy before starting a exercise routine. “The ability for your vascular…